Once, as part of a class in graduate school, my biochemistry buddies and I did calculations of how much muscle an adult male could put on with ideal weight training only.
http://supplementalscience.wordpress.com/2010/09/15/lean-mass-gain/
Sunday, November 28, 2010
Lean Muscle Gain from Dr. William Kraemer- UCONN
Once, as part of a class in graduate school, my biochemistry buddies and I did calculations of how much muscle an adult male could put on with ideal weight training only.
http://supplementalscience.wordpress.com/2010/09/15/lean-mass-gain/
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