Advocare For Athletes




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Patrick Kerney    Seattle Seahawks


Pro Athletes
Top College Strength and Conditioning Coach
Track
NCAA Swimmer
Pro Natural Body Builders


Watch This Movie To Hear How Advocare Has Helped:








Great Testimonial Videos:







Incredible Muscle Fuel Research with Dr. William Kraemer



ADVOCARE FOR MIXED MARTIAL ARTS








Teenage Athlete Nutrition Recommendations

FOUNDATIONAL
Foundation for good nutrition is a solid multi-vitamin.  The CorePlex multi-vitamin is recommended to take 3 Tablets per day, with a meal.  
If you are not eating a solid breakfast - either skipping or eating cereal or fruit with no protein, then I recommend a Meal Replacement Shake.  These taste great, and set the metabolism up for the whole day. Mix with water.
Almost all kids are drinking soda…many others have begun to use popular “energy drinks”  now on the market. Spark is a healthy alternative, and has actually been shown to be more effective then drugs for attention problems.  Spark is a nutritional beverage which improves mental focus, provides sustained, safe energy, and improves hand-eye coordination. 
 Performance Level 1
Almost everyone who works out can benefit from paying attention to what goes into the body immediately after a workout.  This is the single most important time in the workout recovery cycle to get the right nutrients in. “Post Workout Recovery” will decrease recovery time, reduce soreness, and promote muscle growth. AdvoCare’s Muscle Gain is a great addition to this product for increasing muscle strength.
Rehydration is vital for any athlete.  AdvoCare’s Rehydrate is a superior formulation without the excess sugar and FD&C colors that you would get in other popular rehydration products.  It allows you to train harder and longer before fatigue sets in, and contains necessary ingredients to help prevent cramping.
Performance Level 2
Preventing muscle breakdown is a vital part of the process of both building muscle mass and burning body fat.  Clearly, if we are burning less muscle, the body burns more fat instead.  Additionally, the less muscle burned, the faster progress is made.  Catalyst will help athletes achieve a lean, toned physique.
O2 Gold helps the body take in and use oxygen more efficiently for greater aerobic capacity. It boosts oxygen to the muscle and brain, allowing you to train harder and longer. O2 Gold is especially good for endurance athletes.
For the strength athletes, when the body is getting the foundational fuel it needs, we can talk about maximizing power output.  Muscle Strength will help the athlete maximize a strength workout (not intended for under 18).

GREAT TESTIMONIAL FROM ARENA Football Player:


Personal AdvoCare results Part: 1! (CHECK PART: 2)
When I graduated college back in 2006 I came home and started working

immediately and started to live in the REAL WORLD. I was out of football

for 6 months I missed it dearly but did not know of how to go about

training. The main issue was that I did not know HOT TO TRAIN, but the

main issue was I had NOWHERE TO TRAIN. Being a athlete I require a key

facility, with key equipment, and key exercises to excel and better on the

field. Your regular so called HEALTH CLUB does not have what I (a athlete)

needs to excel on the field.
So not having the facility with the equipment I needed to perform the key

exercises to PERFORM on the field, football was out the picture. I joined a

local gym so that I can keep up with my exercising and health and became

your REGULAR gym rat. The issue was that I did not want to be regular, I

wanted to seperate myself from everyone else in the gym. One of my friends

is a amateur bodybuilder and he gave me tips on dieting and exercising to

do a local amateur bodybuilding contest.
It was a new challenge and it gave me something to shoot for and an actual

purpose. I happened to stumble across AdvoCare the same time I started to

change my dieting and exercising to get ready for the contest. I was

supplementing with products that are most POPULAR on the market with

the IFBB Professional Bodybuilders (Ronnie Coleman and Jay Cutler). I

started to see results instantly. The issue was half of the stuff I was taking I

didn't even know what it was, I just knew how to take it and when to take it.
not give it a shot (which was risky I will not lie being I was changing in the

middle of my routine and could have lost results instantly)! I started to take

the products and all I said to myself was WOW, not only did I see the same

results but I FELT BETER. With the genral supplements I had good

workouts and had good results, but during the day before and after

working out I felt weak, tired, drained, and not really full of any life.
I dragged at work and was sluggish, with AdvoCare I actually felt healthy,

energized, awake, alert, and actually like I was 5 years old again filled with

all day energy before and after workouts. The difference was that I was

filling my body with all natural and safe ingredients, when before i was

filling my self with chemicals and fillers. I was able to sustain more energy,

stayed focused, and was maintaining my strength. When I started i was 5'9

and 205 lbs 18% body fat, when it came time for the show I slimmed,

trimmed, and cut down to 185 lbs 5% bodyfat. All with my dieting, exercise,

and AdvoCare.
A lot of people do not know or realize the sacrifices you take into your own

hands when getting ready for a show. The day of the show I was told I

would feel weak, empty, dry, and exhausted due to proper preparation for

the show. I prepared myself for what was to come, I was in the back room

and saw I was more alive, well, energized, and better off than guys I saw

and knew looked better than me.
I didn't finish in the top 3 but was very proud of myself and felt good that I

was able to what I did for 3 months. Mainly I relaized that I will not turn

anywhere else for my supplemental needs but Advocare and have been

using them ever since. PLUS I WAS ABLE TO TACO BELL, MCDONALDS,

ICE CREAM, AND CAKE FOR THE NEXT TWO DAYS TO PUT THE FATS AND

EVERYTHING ELSE BACK IN MY BODY LOL ;O)

Personal AdvoCare results Part: 2
If you read Part: 1 of my personal results you know how well and how big

of a impact AdvoCare has made in my life. If you have yet to read Part: 1 I

suggest you do before reading Part: 2 (like a movie you don't see one with

out the other first right ). I have yet another successful story with AdvoCare

this time it involves FOOTBALL!
After doing the competition and learning a lot of training tips, exercises,

technique, and dieting I took all of that with me and was able to continue to

use AdvoCare in my daily regimen. Though bodybuilding was a great

challenge and gave me discipline IT WASN'T ME. So I continued to the gym

and keeping my body in peak peformance and put a little weight back on

being I was very light. So I configured  my dieting and training to keep

myself strong, tight, and solid while putting weight back on and got myself

up to 190lbs.
Months, weeks, and days went by my competition was in August 2006 and

on a social outing in March 2007 I had run into a friend of mine who i grew

up playing pop-warner football with. I saw him and was like WOAH he is 6'

3" and weighs 230lbs, he is a tall tree stump and come to find out he was/is

playing on the Semi-Pro team that I tryed out and currently play for (before

you get thrown off course let me explain lol).
That night we bumped into one another we were talking and seeing where

we were in our lives. He asked me if I still played football, I told him I havent

played since my senior year in college (so i was out of football for about 1

year and 4 months) and that I did a contest and I basically lift to keep

healthy. He told me he was the starting running back for the local Semi-Pro

team, and told me i should come out and play. I automatically thought SIGN

ME UP but told him that I do not have the proper equipment or facility to

train a gym just isn't enough for me personally.
That is when he told me about BAD (Better Athletic Development), a local

facility built and evolved around ATHLETES. I said great I will have

everything I need and I have about 2 to 3 months to get ready AWESOME. I

told him I AM IN, so when does the season start I asked? He told me off-

season is in 1 week!!! I said woah woah woah I am not even in physical

football shape to even think about starting in a week. He told me no worries

there is a 6 week off/pre season camp where the team runs together but you

must lift on your own.
I missed football so much I could not resist so I said im in! The following

week i went to the first team run at BAD my new home away from home. As

soon as I walked in I fell in love. Th emian thing that caught me off guard

was I saw on the wall of supplements  not the general products but

Advocare. I was like WWHHAATT, I met the owner, head strengthening

coach, and the strength coach of my future team. After a hour running

session and getting a feeling of the facility I knew I was hooked. We talked

about traning, running, and AdvoCare! I had finally found the perfect place

for me that filled everything I needed and more to reach my football GOALS

and DREAMS!
Going into the 6 week training program, with AdvoCare, dieting like a

football player, lifting like a football player, doing football oriented

exercises, and running like a football player I completely transformed

myself. I went in at 5' 9" weighing 190 lbs, during the 6th week when they

held the combine try out for the team i was 5' 9" 205lbs!!!!
That was an amazing 15 lb. gain is 5 1/2 weeks, and besides my hard work

and dedication AdvoCare had a HUGE ROLE in my gains!
I blew the coaches away with my test results, I jumped a vertical of 33

inches, bench pressed 225 lbs 18 times, and ran a 4.5 40 yard dash! The

coaches took immediate notice and ask my strength coach how long he

had been working with me and when he told them 5 1/2 weeks they could

not believe someone could achieve results that fast.
To make a long story short, I am on the team and playing LB (defense) for a

Semi-Pro team after a 1 1/2 year time period off. Like I said besides my hard

work and dedication I have to say without AdvoCare I would have not been

able to PERFORM and keep my body in the physical condition that I am in

with it!
P.S. As an athlete I have always lived by this quote, and probably will till

my grave!
"HARD WORK BEATS TALENT WHEN TALENT DON'T WORK HARD"




TOP 5 CONCERNS OF NON-ADVOCARE SUPPLEMENTS
Top 5 Concerns of Non-AdvoCare Supplements

1. Long Term Damage: A lot of supplements are filled with fillers, harmful

chemicals, and additives that can potentially build in the body and harm

you in the future!


2. Dependacy: Taking most supplemenets requires you to become

dependent on them. Meaning you take them for a certain period and ween

off and jump right back on. The problem with this is as soon as you stop

using them you lose results instantly and get worst after affects!

3. Excess Junk: Supplements are used to help enhance and boost what the

body already produces. A lot of supplements are filled with excess junk that

the body does not produce and is foreign to the human body and can

cause short term or long term damage!

4. Over-Dosage & Caution: A lot of supplements you have to be careful of

how much and how often you are taking them and if you can even take

them. Due to the strong chemicals and ingredients in certain supplements

some people just can't take certain supplements or products. Some people

abuse certain supplements thinking they will do no damage in actually

realize it is a little too late after taking them when a medical mishap occurs
5. Quality: Supplementation is useful and necessary for better health goals

and achievements. The quality of most supplements on the market and

shelves is low beyond standards. Though you may achieve great or even

amazing results, when you add in the previous 4 concerns you realize that

you are not getting what you want and are paying for!
These are the things and the facts that most supplemental companies will

not tell you, they will tell you what results you will receive but they will not

tell you of the long term affects in the end. The reason why AdvoCare does

not need to warn or worry you about long term affects after using our

products is because there are none. With all our supplements being made

with 100% all natural ingredients and free of fillers and chemicals. AdvoCare

is guaranteed safe for all, for long periods of time!

..AdvoCare Products I Am Currently Using!..
1. Spark
2. Rehydrate
3. O2 Gold
4. Catalyst
5. Post Workout
6. Muscle Strength